Now that we have walked through bodyweight workouts, the following workouts are for riders who have bands! I always sugg…
No Equipment Needed! Get Moving in a Week’s Worth of Workouts Designed by The Equestrian Strength Coach
May 13, 2020 – Despite this uncertain time out of the ring, as a strength trainer, nutrition coach and founder of The Eq…
I’m a Trainer and Strength Coach: Here’s What I Want You to Do During Quarantine
May 4, 2020 – It was March 13th and I was standing with one of our horses waiting for him to go into the ring for his fi…